Description
RELEASING YOUR INNER STRESS, FEARS AND WORRIES
MORNING:
This one day workshop seeks to transform ‘powerlessness’ that we feel in ourselves and transform it into action and peace.
Aromatherapy breathe control using essential oils focussing on releasing your fears and to bring you into the room to start the day.
Explore the oils that reduce anxiety, fear and worries. Learn which oils reduce adrenalin and help you sleep at night no matter how stressed you are.
You’ll discover how to recognise stress, fear or worries in yourself and others, create a stress-free (as possible) workplace and home, and use my easy to learn techniques to smooth out those bumps in life.
Lunch – Buddha bowls and fruit Platters
AFTERNOON
Aromatherapy self massage, learning techniques that you can use on your feet, hands or face to calm your fears or worries at any time of day, using the Essential oils of your choice.
How does stress affect your mind and body?
What causes negative stress?
How to stay positive during prolonged periods of stress
Aromatherapy meditation focussing on clearing pain, fears or worries from the body and to relax you before home.
£120.00 per person inc lunch and a small bottle of essential oil to help you release your fears and stress to take home.
FRIDAY 6TH SEPTEMBER 2024
10.00 – 5.00PM
Returns and Exchanges
There are a few important things to keep in mind when returning a product you purchased.You can return unwanted items by post within 7 working days of receipt of your goods.
- You have 14 calendar days to return an item from the date you received it.
- Only items that have been purchased directly from Us.
- Please ensure that the item you are returning is repackaged with all elements.
Ship your item back to Us
Firstly Print and return this Returns Form to:
32E Newgate St, Morpeth NE61 1BA
Please remember to ensure that the item you are returning is repackaged with all elements.
For more information, view our full Returns and Exchanges information.
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This is not a paperback, this is an ebook to be read on a kindle or similar device.
This e-book examines each essential oil's psychological profile and where in the body and mind it works.
Let the book take you through the different chakras and subtle bodies and how essential oils work and influence them. Then work through and discover each individual oil and it’s effects on the emotional and mental aspect of an individual.
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